Melissa Jaimez

Yoga Instructor

Melissa is a single mom of two boys and enjoys spending all her free time with them. She has a BA in Psychology from Texas A&M International University and an Associate Degree in Nursing from Laredo Community College where she became a Registered Nurse. Melissa specializes in the fields of Emergency and Forensic nursing and is currently a nursing instructor at Laredo Community College. Two years ago, after suffering a short illness and high stress, she took her first yoga class at Casa Yoga! It was love at first Asana! Since then, yoga has become a part of her everyday life… so much she became a certified instructor.

Favorite Quote:

"And so here I am...sharing my love for yoga! A practice that has restored my body, my soul and my appreciation for life."

Instructor's Schedule:

GUIDELINES

GUIDELINES

1. Arrive a few minutes before class. Please note: absolutely no late entries are permitted.
2. No cell phones are permitted in the studio. Please leave them in a cubby or in the car.
3. Our yoga studios are quiet zones. That means no talking before, during, or after class. You are welcome to visit with friends in the lounge or boutique.
4. Casa Yoga has a no children policy. Due to liability, we do not allow children to wait in the lobby while parents are in class, under any circumstances.
5. Show up to class clean (no make-up), fragrance free & smoke free.
6. Hydrate before, during and after class. Avoid eating 2 hours before class.
7. Please try to remain in the yoga room from beginning to end. Should you feel dizzy or overheated, try restring for a moment on your mat. Should you need to, please exit quietly without distracting others.
8. Please store your belongings in the cubbies outside of studio and leave your valuables at home.
9. Please let your instructor know of any injuries or physical restrictions before class.
10. Pricing, classes, and instructors are subject to change without notice.